Discover how RTT can help you transform
Start living the life you deserve
I can help you take action and start living the life you really desire.
Often we feel stuck but don’t know why we can’t change - however much we try!
Perhaps you feel anxious, depressed or suffer from low self-esteem? Maybe you lack direction and confidence or constantly self sabotage or procrastinate? You may have tried many things, but nothing worked, or lasted.
Rapid Transformational Therapy® is a unique, rapid and highly effective approach that uses the power of your own mind to transform your thinking. You discover the underlying cause of your problem, let go of limiting beliefs that can continue to flood your thoughts and influence your behaviour and wire in lasting change.
Using RTT®, combined with ongoing coaching - if you need it - I get your subconscious mind completely on board with every single goal and desire that you have for your business, relationships, and physical and mental health.
Where I can make a difference
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Personal
According to Mind, 1 in 6 people experience a common mental health problem such as anxiety and depression in any given week in England. RTT® can help you identify and break free of limiting beliefs so you can live your life you want.
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Performance
Are you an entrepreneur, business owner or executive looking to achieve your goals and fulfill your potential? Or perhaps your team is lacking cohesion, hunger and under-performing. RTT® is a great way to sky-rocket performance, results and develop the mind-set for success.
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Physical
Science is now proving the fundamental truth about the mind-body connection. Every thought creates a biochemical reaction, which directly sends signals to our whole body - affecting our physical health, even at a DNA level. Stress and negative thinking is literally the root cause of many of societies biggest killers. The good news is that we can harness the power of our minds to directly influence our health.
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Addiction
When you are experiencing addiction it can be difficult to see a way out. Feeling stuck, wanting to change, but not believing it is possible. RTT® helps identify the root cause, deal with this emotionally, heal and wire in change. It can be used to treat any addiction - including alcohol, drug, food, gambling and sex.
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Fears & Phobias
Fears and phobias can creep into our life at different points. Sometimes the result of a traumatic event, but often a product of subconscious learning at a young age. Finding and treating what lies beneath allows you to deal with the 'why' effectively and reframe old beliefs.
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Weight
98% of diets don't work. In fact the diet industry rely on this fact. People become trapped into a cycle of losing and regaining weight. Once you address the habits and emotions embedded in your subconscious, change happens. RTT® promotes, lasting, lifelong transformation to address weight issues by changing how we feel about ourselves and our emotional responses to food.
Tailored support for You
Transform 4 week Programme
This 30 day programme is designed to give my clients a transformation experience, working with their major block in life. We work to identify what is holding you back and keeping you stuck in life.
Join me for a deep dive 60 minute intake. We can get to know each other and identify exactly what you need to transform in your life
An in-depth 2 hour RTT® therapy session
Bespoke audio recording to take away - to bring your vision to life
2 x 1 hour 1:1 neuro change/mindset coaching sessions
Email follow-up support over 30 days
Overview call at the end of the programme to discuss progress and next steps.
Your investment £595
Bespoke Business Solutions
Is your business or team missing that ‘secret sauce’? Do you need to boost performance, cultivate ultimate confidence, eradicate self-doubt or develop an empowering company culture? Or maybe are you looking to provide your employees with a value-add wellness package?
I work with businesses, business owners and entrepreneurs to create advantage by tapping into the power of their minds!
I can create a tailored approach perfect for your unique needs and environment.
What people are saying
“Hi Sophie. I just wanted to let you know that it’s working! I am on day six of not drinking and not wanting to drink. I’m eating healthily. I woke up this morning and what popped into my head was ‘slip those trainers on and go for a walk’. Well, I did just that and finished up doing 5,000 steps. I can’t believe I have had the motivation to do this on my own. Thanks you so much!”
— Chris, Buckinghamshire
“Sophie put me at ease from the first time I met her. She was very clear about what was going to happen in the session and I felt able to openly discuss what I had gone to see her about. She was very clear on what I wanted out of the session and I felt she confidently handled an emotional session with me. Sophie got to the root cause of my skin problem, has helped me understand the why to my skin problem and has now rewritten my limiting beliefs. Sophie is a fantastic listener and very sympathetic. My skin is improving every single day and the recording Sophie has given to me to listen to is cementing it all in. Thank you very much Sophie, you have transformed my life..”
— Emily S, Wiltshire
“After suffering for many years with broken sleep, I decided I needed to take action! Sophie Fraser has helped solve all my sleeping issues and now I sleep throughout the night and feel more refreshed, energised and confident to take on the day. Sophie is amazing in her approach, style, technique and I felt completely at ease from the moment I met her. I would highly recommend Sophie, she has helped me so much and I cannot thank her enough! .”