Rewire your mind for next level impact, income, and happiness - without the hustle and burnout.
I help ambitious, high-achieving founders and leaders break through the inner blocks so they can grow their dream business or career & unleash their true potential with flow & ease.
Being a founder or leader is like riding a roller coaster. Full of twists and turns, ups and downs. But as pressure mounts and things go wrong your ‘inner critic’ can trigger self-doubt, leaving you feeling burnt out, lacking motivation and overwhelmed.
It’s time to step into your true power, feel happier and do the amazing things you want in your business, career and life. Installing the resilience, abundance mindset and deep inner knowing you are good enough.
Ready To Switch To A New Reality?
I’ve made it my mission - using evidence-backed neuroscience - to help you achieve the success and happiness you are destined for:
Quickly get to the root cause of your survival wiring, limiting beliefs and self-sabotage.
Accomplish your BIG goals and grow your business or career.
Take fearless, resilient and consistent action.
Ditch feeling demotivated, burnt out, overwhelmed and anxious.
Ditch negative cycles of perfectionism, overachieving and people-pleasing.
Bust damaging bad habits.
Find balance between internal well-being and high performance.
Live your purpose, be more present, calm and happy.
Hi, I’m Sophie
I'm a Business, Neuro Coach and Rapid Transformational Therapist. I’ve worked with ambitious, driven business owners and leaders tap into their ultimate weapon for success – their mind.
Using an approach, grounded in cutting-edge neuroscience, I’m the missing piece to transforming your mindset and performance. So you can take fearless action to close the gap between ‘thinking and doing’ and bring your business or career vision to life.
We’ll unlock your brain’s phenomenal power to be ‘reprogrammed’ , focusing on what you want and create deep, lasting transformation.
Here’s How I can Get You There
Empower 121 Programme
EMPOWER Is your secret weapon to become a happy high performer. Harnessing the latest in neuroscience, healing, and high-performance habit formation for success with ease and inner alignment.
NeuroThrive For Women in Leadership
Where performance, identity and the nervous system intersect - improving wellbeing, performance and retention at critical leadership levels.
NeuroThrive is a neuroscience-backed leadership development framework for women, designed to create sustainable high performance by strengthening the internal drivers of leadership under pressure
Transform
Designed to shift a major limiting belief or block, this is my mini programme.
What People Are Saying
“Sophie thank you so much for the past wonderful 4 months, I have learnt so much about myself and you have taught me so much. I would totally recommend Sophie's programme. Sophie has helped me so much, its hard to list them all....Sophie has given me the tools and confidence to set goals and really think about what I want and then making it happen.”
— Alison Hadley, Senior Project Manager
“After years of letting self-doubt, procrastination, and perfectionism run the show, I finally decided to work with Sophie as my mindset coach. Six months later, I can honestly say it was one of the best decisions I've made for myself. My only regret is not starting this journey sooner!”
— Karen Taite, Founder, The Residence
Follow my journey on Instagram.
